10 Best Aftercare Tips for Lip Fillers

Lip fillers are injections that give the lips a more plump and full appearance. The injections are composed mainly of hyaluronic acid. Sometimes lip Botox is done for a similar effect, but that’s not considered a dermal filler.


The lip filler procedure takes just a few minutes and is minimally invasive. However, the procedure is not permanent and you will need to maintain injections to maintain a plump pout.


You may experience swelling or tenderness and bruising after the treatment, though the side effects should be relatively minor with little to no downtime. Aftercare for lip fillers is very manageable. If you’re unsure whether the procedure is right for you, it helps to be aware of what to expect during aftercare.


Aftercare tips

  1. Your lips will likely be swollen after the procedure. You may also notice some redness or bruising at the injections sites, which is normal. Most side effects will be minor, and you will be able to resume most activities once the procedure is done.
  2. Apply ice to your lips afterward using an ice pack or an ice cube covered in cloth (so it doesn’t stick to the lip and cause pain). This will help ease swelling, itchingTrusted Source, bruising, and any other pain.
  3. Avoid strenuous exercise for 24 to 48 hours after you get lip or any other dermal fillers. Elevated blood pressure and heart rate from exercise may make swelling or bruising worse. You can take Arnica for bruising if your doctor approves. It’s fine to engage in light activity like walking.
  4. Stay hydrated. Drinking plenty of water will help your body heal.
  5. Eat plenty of hydrating fruits and vegetables and try to avoid excess sodium, which may worsen swelling.
  6. Avoid high temperatures like steam rooms, saunas, or heated exercise classes for 48 hours after treatment. High heat can make swelling more pronounced.
  7. Ask your injector which painkillers are OK to take in the days after your treatment. Normally Tylenol will be fine, but not blood-thinning medications like ibuprofen.
  8. If you’re getting lip fillers for a specific event, make sure to leave plenty of time in between the procedure and the event to allow your lips to properly recover.
  9. Try to sleep with your head elevated on pillows to reduce swelling. Do not sleep on your face.
  10. Avoid makeup on your lips for up to 24 hours after.


What to avoid
Here are a few other things your doctor will likely recommend avoiding after your lip filler procedure:

  • Stop smoking – Smoking can increase the risk of infection, so it’s important not to smoke immediately after getting lip fillers. You may also want to avoid being around others who smoke.
  • Avoid Alcohol – Alcohol acts as a blood thinner, and should be avoided for at least 24 hours after getting lip fillers. Alcohol can cause inflammation, increase the likelihood of bruising, and make swelling worse. It’s also a good idea to avoid alcohol a few days before your appointment.
  • Don’t fly – Your doctor will likely recommend that you wait at least a week after your treatment before flying. This is because the air pressure in a plane can make the swelling and bruising worse.


When will it achieve the final look?
You will see immediate results with lip fillers, but once the swelling goes down, the results will not look quite as pronounced. It typically takes about 4 weeks for the filler to settle in and achieve the final, desired look. The results will typically last about 6 months.


When to see a doctor
While minor side effects like swelling and redness are normal, see a doctor if you experience any of these complications:


Intense bruising or swelling – If you experience intense bruising or swelling for more than a week, check-in with your doctor. It’s rare, but allergies and reactions to hyaluronic acid are possible.


Vascular occlusion – Vascular occlusion happens when the filler is injected into or around an artery, which reduces or stops the blood flow. The surrounding skin and tissue will start to die without adequate blood supply. Signs of vascular occlusion include immediate, severe pain and a change in skin color, which can look like white spots or blotches. It’s also important to note that the pain could take a while to become noticeable, as most fillers include lidocaine, which is an anesthetic. It can take an hour to wear off.


Cold sores – Your doctor will ask if you’re prone to cold sores, or herpes simplex virus 1 (HSV-1). Dermal fillers can trigger an outbreak, which may require antiviral treatment. It’s best to discuss with your doctor if you’ve had herpes outbreaks after receiving dermal fillers in the past.


The bottom line
Lip fillers are injections of hyaluronic acid that give the lips a plump, full look. While the procedure is quick and easy with minimal downtime, it should always be done in a professional setting under the supervision of a board-certified plastic surgeon with a certified Nurse Injector

6 Ways Your Skin Benefits from Botox and Fillers

There are so many reasons why Botox and Fillers are popular cosmetic injectable treatments. One reason is that they help individuals improve aspects of their skin that would be typically untreatable. While these procedures have been around many years, there is still some misinformation and confusion as to what they can do and how they work. We’ve put together everything you need to know about Botox and Fillers and how they benefit your skin!



The Difference Between Botox and Fillers

Before we dive into the benefits, we should clarify the difference between Botox and Fillers. While each has respectively incredible benefits for your skin, they also have different characteristics and applications.


Injectables is the umbrella term used for both Botox and Fillers, as they each apply a product directly under the skin and muscle via a syringe to reduce the signs of aging.


Botox Injections
Botox is the name of a brand, and there are similar brands such as Dysport on the market as well. Botox works by using Botulinum toxins, which are injected directly into the facial muscle in order to restrict muscle movement. Deeply etched lines in the face, often created by the intense concentration or constant furrowing, will smooth out with regular use.


Filler Injections
Fillers differ from Botox because they are injected into the contours of your face, however, not to paralyze, but to add volume or plump specific areas. Some fillers such as Juvéderm, are made with hyaluronic acid which fills in wrinkles. Hyaluronic acid is a substance your body naturally produces to keep skin plump and hydrated. Fillers can also use fat from your body.


The Benefits of Injectables

Add Volume to Your Face

If you want to add volume to your face, fillers are a perfect choice. The best areas to target are under the eyes, thinned cheeks, and lips. Hyaluronic Acid is a natural substance, so it is ideal for anyone who suffers from severe allergy problems.


Get a Youthful Glow
As we already mentioned, Hyaluronic Acid is a naturally-forming substance in the body. By adding this to the skin, you improve not just volume but the appearance. Hyaluronic acid has been noted for improving the overall condition and adding a youthful glow.


You’ll See Immediate Results
One way your skin benefits from Botox or Fillers is the immediacy of the results. It only takes one session for you to notice the difference. However, the best results are achieved over time through the implementation of a treatment plan.


The Effects Are Long-Lasting
When you use a product like Botox or a similar brand, you aren’t working on the lines that are already visible but reducing the chances of developing new ones. In most cases, patients will start a treatment plan and then eventually taper off the number of injections they need.


Eliminate the Appearance of Fine Lines and Wrinkles
Botox is for those who are experiencing wrinkles in places where they hold a lot of tension; think frown lines, furrowed brows, etc. By freezing the muscles in these areas, you prevent deeper lines from forming.


Improves Tension Headaches
This one isn’t about skin, but it helps so many individuals we wanted to give it a special mention. Botox is being used to treat patients with headaches. When injected into the muscles of the forehead, neck, and shoulders, it can release built-up tension, therefore, lessening the strain on the nervous system.


If you would like to learn more or book your free cosmetic consultation with our nurse injector Annalisa, please complete the booking form below.

Injectable Fillers – What You Need To Know

Even before the age of Zoom, more and more Canadians have been increasingly choosing minimally invasive options to achieve a more youthful and rejuvenated appearance.

For some patients, forgoing more serious, invasive surgeries like facelifts and neck lifts, for equally safe, easy and affordable injectable fillers to attain fuller profiles and smoother skin is a more accessible option with little to no down-time.


What are injectable fillers?

There are various injectable filler options, including biosynthetically produced calcium hydroxylapatite, which is found naturally in human bones; reformulated hyaluronic acid, which is also found naturally in the human body; and polylactic acid, which is a non-toxic, biodegradable substance. Regardless of the type of injectable filler you opt for, these fillers have long safety records or have already been used in other medical or even dental treatments for some time now.


Why choose injectable fillers?

We all naturally lose volume in our faces as we age. This leads to sagging skin, hollow cheeks and an aged appearance.

injectable fillers are a safe, reversible way to restore lost volume, smooth wrinkles and enhance the contours of your face in a way that can look completely natural.

What are injectable fillers used for?

injectable fillers can help with all of the following issues:

  • Sunken cheeks
  • Thin lips
  • Marionette and smile lines
  • Crow’s feet
  • Asymmetrical features
  • Weak chin
  • Noticeable scars
  • Frown lines

In some cases, injectable fillers can even be used to plump up the backs of your hands to give them a smooth, youthful appearance.


What kind of results can you expect from injectable fillers?

Most fillers last anywhere from six months to a year, depending on the type of filler and injection site. Your plastic surgeon will be able to tell you how long your chosen fillers should last.

Initial results can be visible immediately. Some patients may initially feel like the treatment areas are “overfilled,” but once the swelling subsides and the filler settles, the end result will progressively look more natural.


What to expect when getting injectable fillers

During the procedure

Depending on which filler you get, the area may be first numbed with a topical cream. Some fillers such as Juvéderm have a local anesthetic mixed in, so you won’t need a numbing cream.

The area will be sterilized, and the treatment will be carefully injected. The entire process usually takes less than an hour, and you’ll be able to resume your normal activities soon after.


During recovery

Typically there is no real downtime with injectable fillers. Most plastic surgeons recommend limiting strenuous activity for 48 hours in order to facilitate faster healing, but you can usually resume a regular schedule immediately.

There will be some swelling, soreness and bruising around the injection site, however, this will resolve within a few days.


Juvéderm® Injectable Filler Treatments

Juvéderm® injectable fillers are smooth-consistency gels made of natural hyaluronic acid, a naturally occurring substance in your skin that helps to add volume and hydration. Dr. Laliberte or our nurse injector will inject an injectable filler gel under the skin to instantly restore your skin’s volume and smooth away facial wrinkles and folds. Fillers can be used to reduce the appearance of wrinkles and creases, restore volume in your cheeks and chin, enhance your lips and cheeks or contour your jawline. injectable fillers provide a smooth, natural look and feel, so everyone will notice but no one will know.

Juvéderm® typically provides 9 months to one year of correction for moderate to severe facial wrinkles and folds, such as nasolabial folds (lines from the nose to the corners of the mouth). It is also primarily used for lip augmentation.

Juvéderm® products also contain the local anesthetic lidocaine for a more comfortable injection as this numbs the treatment area within seconds.


Achieve your cosmetic goals with injectable fillers

Injectable fillers are a safe, minimally invasive option for restoring a natural-looking, and youthful fullness to your features.

When going this route it’s important to choose a qualified board-certified plastic surgeon for your filler injections so that you can feel safe and confident in the results you’ll achieve. Dr. Laliberte at Radiance Plastic Surgery is a board-certified plastic surgeon with over 10 years of plastic surgery experience. His artistic and highly technical approach produces natural results tailored to enhance and complement your specific goals and circumstances. 

If you are interested in learning more about injectable fillers, or to book a consultation, please complete our online form, call us, or email us at office@radianceplasticsurgery.ca.

Getting Botox with Natural Results

Throughout Calgary, Edmonton, Canmore and Banff; Botox® Cosmetic treatments have recently become one of the most popular forms of non-surgical cosmetic treatments available today. After a short consultation, you can slow the signs of aging, relaxing your skin and returning your skin back to a more youthful state.

Today, many younger women and men in Calgary and throughout Alberta are getting Botox as a preventative measure as wrinkles are formed when you do a particular facial motion often. Over years, wrinkles will become deeper and more noticeable. If you can tackle these wrinkles preemptively, then the wrinkles you get when you’re older won’t be as dramatic.

Contrary to some beliefs, Botox can be incredibly subtle, delivering naturally refreshing-looking results. This is where a reputable injector comes in. 

If you are new to Botox, this is what you NEED to know in order to get natural-looking Botox.

Nurse Injector Annalisa - Radiance Plastic Surgery
Nurse Injector Annalisa – Radiance Plastic Surgery

Choosing the right clinic

Firstly, who is doing your Botox injections? You should look for a reputable clinic with a board-certified plastic surgeon, such as Radiance Plastic Surgery, to ensure you are getting the very best treatment from professionals. Board-Certified Plastic Surgeons are experts in facial anatomy. Plus, you have peace of mind, knowing that you are not putting your skin in the hands of non-physician injectors. Don’t trust your face to just anyone. You will also want to have a one-on-one consultation with your injector to ensure they understand your goals and are able to deliver the results. 

Make a Botox treatment plan

Once you’ve chosen a clinic, make a Botox plan with them. One of the most important aspects of creating any plan is a clear understanding of your goals and establishing realistic expectations. Your Injector will educate you on the basics of Botox, as well as outline your options, including treatments unrelated to Botox.

Nurse Injector Annalisa - In an Injectable Treatment Consultation with a patient at Radiance Plastic Surgery.
Nurse Injector Annalisa – In an Injectable Treatment Consultation with a patient at Radiance Plastic Surgery.

How to Get the Best Botox Results

Any reputable injector will tell you that a more natural look is the way to go. If you insist on excessive Botox, you might end up with a paralyzed, doll-face. Instead, go natural by getting fewer injections. Remember, it’s better to go under than over with your Botox. If you feel like your injections weren’t 100 percent effective, you can always go back for more. With excessive Botox, you’ll have to wait it out before you can address the problem.

The most common areas to receive Botox are the frown lines and around the brow. The rest of the face must also be considered in order to make sure that the procedure gives natural and balanced results.

Getting Botox with Natural Results

Botox warrants the most natural results, and works with your body instead of forcing your skin to move one way or another. As a result, your skin will look more natural, even if you experience minor redness or bruising following the injection.

Getting Botox doesn’t have to be an overwhelming ordeal. By seeking out the right clinic for the treatment, you will have a quick and easy time with fantastic results. 

One of the best things any prospective Botox patient can do is to choose a board-certified plastic surgeon with a reputable clinic for your injectable treatment, such as Dr. Laliberte at Radiance Plastic Surgery in Canmore. Radiance Plastic Surgery is Alberta’s premier Plastic, Cosmetic and Aesthetic Surgery Clinic, regularly welcoming patients from Calgary, Edmonton, Red Deer, Airdrie, Canmore and Banff. When you choose a board-certified plastic surgeon, you can feel confident that you’re receiving vetted, top-quality care from beginning to end. Dr. Laliberte’s team will discuss treatment options and anticipated results, depending on your situation and cosmetic goals.

If you’re feeling self-conscious about your wrinkles and want something done about it, consider getting Botox from the experts at Radiance Plastic Surgery. Our Injectors are expertly trained and have a patient-first approach, backed by a board-certified plastic surgeon.

Ready for your Botox treatment? Book a consultation with us now!

Which is right for me? BOTOX vs. JUVÉDERM

Which is right for me? BOTOX vs. JUVÉDERM

Are you looking for an effective and fast-acting anti-aging treatment? Learn the difference between BOTOX vs. JUVÉDERM  so you can decide which option is best for you.

When considering refreshing your look, a key factor is understanding your own aesthetic goals and which products would work best for you. Both BOTOX® and  JUVÉDERM® are becoming increasingly popular throughout Calgary, Edmonton, Canmore and Banff due to the fact that they are minimally invasive treatments that can directly impact your appearance in very different ways.

Radiance Plastic Surgery's Nurse Injector Annalisa Discussing a Treatment Plans and Options
Radiance Plastic Surgery’s Nurse Injector Annalisa Discussing a Treatment Plans and Options

 JUVÉDERM® and BOTOX® are the most popular cosmetic injectable treatments and for a good reason. Both treatments can minimize any unwanted signs of aging, while being relatively painless, safe, affordable, and requires little to no recovery period. 

However, while these are both excellent anti-aging treatments, they differ in what concerns they can address, as well as in how they work. In order to determine which option is right for you, here are some things you should consider:

BOTOX®, or botulinum toxin (its scientific name), acts at a neuromuscular level and essentially temporarily “freezes” muscle and nerve function in the selected area(s). BOTOX® works by temporarily relaxing the facial muscles which cause wrinkles. When it is injected into the treatment area, BOTOX® temporarily blocks nerve signals to the targeted muscle decreasing the appearance of fine lines and wrinkles during facial expression. 

The BOTOX® procedure is fairly straightforward. During a consultation, your provider will explain what to expect and discuss your expectations for the treatment. You’ll also learn about the potential side effects and complications of BOTOX® injections. That said, BOTOX® is regarded as one of the safest cosmetic treatments available.


 JUVÉDERM® on the other hand,  is a synthetic version of hyaluronic acid (HA), a substance that is found naturally in the body. Unlike BOTOX®JUVÉDERM® does not work by relaxing facial muscles, but rather by adding and restoring volume beneath the skin and soft tissues, helping to fill in any wrinkles and smooth out your skin. In addition to addressing creases,   JUVÉDERM® can also be used for lip augmentation or filling out facial features that have lost volume due to age. 

JUVÉDERM® is pre-mixed with lidocaine (a local anesthetic) to increase your comfort during treatment.   There are multiple different variations of  JUVÉDERM® fillers to use based on the area that you would like to be treated, with the most popular areas being lips and cheeks.


Nurse Injector Annalisa performing a Juvéderm dermal filler treatment
Nurse Injector Annalisa performing a Juvéderm dermal filler treatment

BOTOX® is most often used for areas in the upper face (including the forehead and around the eyes.) This injectable can be used to address concerns such as: 

  • Crow’s Feet
  • Frown Lines
  • Forehead Creases 

JUVÉDERM®, on the other hand, is mostly used to tackle volume loss and structural changes to the middle and lower face and can often be used for patients who are mainly concerned about: 

  • Nasolabial folds
  • Marionette lines
  • Thin lips
  • Hollow cheeks
  • Receding chin and jawline

BOTOX® typically lasts 3-4 months, while  JUVÉDERM®  can last a little longer (from 12-24 months), depending on the product chosen and the area where it is injected. However, when patients undergo regular touch-ups, they can maintain the results of their treatments for longer.

The procedure typically only lasts a few minutes and doesn’t involve any downtime. The results from BOTOX® injections aren’t permanent, and they typically need to be repeated every 4 months or so to maintain the effects. 

It is important to choose a highly trained and experienced injector, as the treatment requires precision – at Radiance Plastic Surgery, we have the pleasure of hosting the talent of our Nurse Injector Annalisa, in addition to Dr. Laliberte, a Royal College certified plastic surgeon, to provide safe and effective treatments to our patients. Our nurse injector, Annalisa has completed advanced training in neuromodulator and dermal filler injections and performs these treatments in collaboration with Dr. Laliberte. If you have been curious about getting an injectable treatment, you can contact us using our online booking form to schedule a consultation or call us at (403) 678-2020 to schedule an appointment.

Choosing the appropriate treatment is the key to achieving excellent results. For this reason, our experienced Nurse Injector, Annalisa, offers complimentary consults in which she completes an assessment of your skin and facial structure. Annalisa will then create a tailored treatment plan designed to achieve your desired results. The appointment duration varies based on each person’s individual needs, but you can resume most regular activities shortly after each appointment.

If you are interested in learning more about these treatments, or to book a consultation, please complete our online form, call us, or email us at office@radianceplasticsurgery.ca.

How can I diminish wrinkles and signs of aging?

You might feel 25 at heart, but when you look in the mirror your face may say something different… and this is where most of us start to feel anxious. This is where that correlation of age with physical appearance comes into play. It’s probably safe to say that when most people love how they look on the outside, they probably feel pretty great on the inside, and vice versa. This is where the importance of self-care comes in.

Whether it’s using great skincare products, getting that new hair cut or color job, maintaining your Botox® or Juvéderm filler injections, or even going that extra few miles and getting a surgery like a facelift or a mommy makeover, whatever it is, self-care and aging well go hand in hand. Not because we necessarily want to look younger. It’s not about turning back the clock, but it is about enhancing features that make us feel confident and good about ourselves. When we feel good, when we feel happy, there’s less stress and less anxiety – which happen to be two major contributing factors that age us faster both on the inside and out.


How can I prevent aging with Botox®?

Botox® is widely known throughout North America as one of the most effective anti-wrinkle treatments available. The vast majority of people who get Botox® injections want to minimize the appearance of lines and wrinkles already etched into their skin, but in the past few years, we have started noticing younger patients come in for Botox® injections at our Canmore practice to prevent the appearance of wrinkles and other early signs of aging.

It isn’t a total coincidence that the uptick of interest in preventive Botox® corresponds with the use of social media, Zoom calls, and the popularity of selfies. Women and men in their 20s and early 30s are constantly posting photos to multiple social apps and want to put their best faces forward. The number of people in that age group getting Botox® and dermal filler injections is undoubtedly increasing.

So, is Botox® actually able to delay the onset of facial wrinkles and lines for someone in their 20s and 30s?


How Botox® Works

Botox® is a neuromodulator that selectively weakens certain facial muscles to reduce crow’s feet, frown lines and horizontal forehead wrinkles. These are called dynamic wrinkles because they are gradually caused by changing facial expressions. Botox® injections limit the movement of the muscles involved in making these expressions, additionally postponing the development of wrinkles due to those facial movements.


Your First Botox® Treatment

The Botox® procedure is fairly straightforward. During your consultation, our Nurse Injectors will work with you to understand your cosmetic goals and expectations for the treatment, also discussing what to expect and discuss during and following the treatment.

It is essential to choose a highly trained and experienced injector to clearly understand your aesthetic goals. The procedure itself only lasts a few minutes and does not involve any downtime. The results from Botox® injections typically last around 4 months and are best complemented with an ongoing injectable treatment plan, a good skincare regimen, and a healthy lifestyle.

If you are interested in learning more about preventive Botox®, or to book a consultation, please complete our online form, call us, or email us at office@radianceplasticsurgery.ca.

What You Need to Know About Botox

Did you know that a typical Botox treatment session can be completed in less than 20 minutes?

Botox treatments are not only a great way to smooth out facial wrinkles, but it’s also a simple way to prevent certain types of wrinkles from forming or deepening and is drastically gaining popularity throughout Calgary, Edmonton, Canmore, and Banff!

So…What is Botox?

Botox is a cosmetic form of botulinum toxin, or Onobotulinumtoxin A, a neurotoxin that is used to “freeze” muscles. There are four types of Onobotulinumtoxin A, including Botox®, Dysport®, Xeomin® and Jeuveau®. A Botox injection blocks nerve signals to the muscle, meaning it cannot contract. As contractions are responsible for highlighting and deepening existing wrinkles, Botox injections act to give your face a smoother, younger appearance.

What kind of results can you expect from Botox?

Results from a Botox can typically take up to 14 days to be fully noticed, however,  you may begin seeing results as early as 3-5 days after treatment.

As Botox begins to freeze the treatment area, you will be able to see the lines soften and wrinkles visibly diminish. Depending on the severity of your wrinkles and the surface area that you wish to have treated, you may choose to have more than one Botox treatment to achieve your desired results.


Radiance Plastic Surgery's Nurse Injector, Annalisa
Radiance Plastic Surgery’s Nurse Injector, Annalisa

What to expect From Botox injections

During the procedure

The duration of the procedure will vary based on the areas that are being treated as well as the amount of Botox being utilized.

As the needle used for treatment is so fine, usually no numbing or anesthesia is usually required. Nurse injector Annalisa will be able to pinpoint the precise points on your face that require an injection, therefore, it can be a relatively quick procedure that is essentially painless.

If you are a little nervous about experiencing pain or discomfort, be sure to tell nurse injector Annalisa,  so that she can apply a numbing agent if required.

After the procedure

There is no recovery time following a Botox treatment. You may slight residual soreness or swelling around the injection sites shortly after treatment, however,  it is important to not rub or massage the area to prevent the Botox from migrating.

Occasionally patients find it helpful and soothing to apply a cold pack or take an over-the-counter painkiller such as Tylenol to reduce the swelling and slight discomfort. Any discomfort will typically subside entirely within 24 hours of treatment.

Bring back your youthful look with Botox

While Botox is by no means a permanent solution, it is an excellent way to soften existing wrinkles and slow the formation of new ones. It can also be safely used alongside other cosmetic procedures such as dermal fillers and facial rejuvenation surgery.

Botox treatments are one of the greatest simple and easy ways to regain your youth and help you look as radiant on the outside as you feel on the inside.

If you are interested in learning more about Botox Treatments, or to book a consultation, please complete our online form, call us, or email us at office@radianceplasticsurgery.ca.


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